What to expect during a Reiki Session:
A typical Reiki session is given on a massage table with you being fully clothed and a light blanket placed upon you. Most often, a session has a duration of 45 to 60 minutes. As your practitioner, I will lightly place my hands on or above the energy centers of your body to facilitate balance, harmony, and deep relaxation. As the client, you may or may not feel sensations throughout your body. Many clients report feelings of warmth, coolness, muscle twitches and sometimes emotional releases. Some clients actually fall asleep as they enter into a deep state of relaxation during the Reiki session. If at any time during the session you have any concerns you should let your practitioner know so that appropriate adjustment can be made. Your safety and comfort are always the main consideration.
Tips to prepare for your session:
• Wear comfortable, loose clothing with as little jewelry as possible
• Shoes that are easily removable
• Long hair should be pulled back for access to the neck
• Avoid alcohol the day of the treatment
• Have a light snack or meal before your session
• Hydrate with water before and following your session
• Bring your best intentions with you
~Namaste
Abundance Reiki 